Bridging good for building gluts?

[KiwiDPT]

If you examine the initial posting:

"just general fitness/exercise for building up the gluts. "

the answer is sufficient.

Yes are correct. Good for you, but single squat still has the highest activation of the gluteals.

[KiwiDPT]

This is a place with the purpose of sharing information and opinions. The idea is to get others take on a subject. The comment that an answer is sufficient is fine but not the sole purpose of this forum. This is a physio forum, not a personal training forum. I expect intelligent opinions, and debate based upon evidence and experience. I also stated that I had looked at it as I would a patient thus a functional exercise, not that it was the sole and sufficient answer to the question.