Lower Crossed Syndrome?

[dibblego]

If a person has less then 0 degrees dorsiflexion in one foot, can this result in Lower Crossed Syndrome? I am quite certain that I have this problem.

Importantly, what can be done about it? Besides the obvious -- improved dorsiflexion -- everything I try causes more muscular problems. There are certain muscles that I need to activate, but simply cannot due to poor ROM. The ROM is impinged by anterolateral tissue which I am seeing an orthopaedic surgeon about, but am struggling with basic tasks in the meantime.

Anything I try; stretch, exercise, rest, etc. provides no relief.

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