Hey, thanks for your reply

The problem is on the peroneal tendon on the bottom of my foot, rather than my ankle. It was an overuse injury, tenditis initially but i continued to aggrevate it over and over, until it became very damaged.

I can actually feel and see the scar tissue on the bottom of my foot, and the pain is coming from the scar tissue binding the fascia which is not allowing the tendon to slide properly.