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  1. #1
    Forum Member Array
    Join Date
    Oct 2009
    Country
    Flag of United States
    Current Location
    US
    Member Type
    Exercise Therapist/Fitness Professional
    Age
    50
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    Re: abdominal crunches & back ache

    I do not recommend abs crunches. The reason, they do not work. Ask
    anyone with a six pack if they do crunches. There are more effective exercises.


  2. #2
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    Join Date
    Jun 2008
    Country
    Flag of United Kingdom
    Current Location
    West Midlands, UK
    Member Type
    Physiotherapy Student
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    Re: abdominal crunches & back ache

    such as...............? Ta, Jeff



 
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