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  1. #1
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    Aquatic excercise

    Must have Kinesiology Taping DVD

  2. #2
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    Re: Aquatic excercise

    See hydro-tone.com, The hydro bells and boots are great. Your imaginination is the limit in aquatic therapy.


  3. #3
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    Re: Aquatic excercise

    You can basically do everything you would on land in the water but patients can do so much poor due to the illimination of gravity


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    Re: Aquatic excercise

    Look up "Bad Ragaz ring method" thro google as well and you'll find examples and u tube videos on all sorts of strengthening exercises in water


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    Re: Aquatic excercise

    These exercises in water are excellent and low strain on the body.
    I find swimming a great exercise and even martial arts in the water
    with kicks and punches.
    Additional Comment I forgot:
    Its also great for old people who have movement problems. We
    are essentially 70% water.



 
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