yes thier are exercises for scoliosis, in beatte carrieres swiss ball book chapter 7 or 8 they are very good as well, the book is in english & costs £28 if you need any more info let me know
regards Barry
hello. does anyone know of any references for the use of swiss ball with scoliosis problems. unfortunately, I do not read German and these have been the only ones I have come across.
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yes thier are exercises for scoliosis, in beatte carrieres swiss ball book chapter 7 or 8 they are very good as well, the book is in english & costs £28 if you need any more info let me know
regards Barry
try any ?Vogelbach videos. I have a few and will check the spelling. The don't specifically address scoliosis however some of the exercises can be readily adapted.
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i remember some of the scoliosis exercises at www.spineharmony.com use balls.. their program is schroth method so sounds like what you're looking for