Quote Originally Posted by venkatpt View Post
Hai,

Chin tucks really helps in treatment of neck pain. As you know they are used to retrain the deep cervical neck flexors. These muscles support the spine and keep it from buckling under the weight of the head. Just like Tr-Ab training in low back pain, deep cervical flexors (longus colli and capitis) have to be retrained in neck dysfunction cases

Venkat
Statements are always benefited by research articles. For cervical rehabilitation Jull is tops. Please source and read the article below if you are interested in the evidence base behind deep neck flexor treatment.

Manual Therapy 12 (2007) 139–143
Original article Recruitment of the deep cervical flexor muscles during
a postural-correction exercise performed in sitting$ Deborah Fallaa,b,􏰱, Shaun O’Learya, Amy Fagana, Gwendolen Julla


Cheers,

SPPAWA