I have a case of very tight muscles .. 48 years old. Of her neck and then her back and knee bend . so that if her knee. muscles have spasm as well as back and pectoralis major muscle .. And if I touch muscle also the muscle spasm like cramps also what to do in physical therapy .. if it did her stretch exercise .. Is this useful .. if the muscle spasm and contract suddenly What do I do?? I continue to stretch or not?? static contraction is useful or not ?? Will this improve the case because I do not know how to diagnose and my advice ??
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