dear linbin,
Is this the article you were talking about?
if not, this one does describe the method well.
http://www.easyvigour.net.nz/pilates...2Treatment.pdf
esther
dear linbin,
Is this the article you were talking about?
if not, this one does describe the method well.
http://www.easyvigour.net.nz/pilates...2Treatment.pdf
esther
hi ester
i just flipped thru the pages of the pdf you attached.i will read and let you know whether its the same one.
it was kind of you to put such a wonderful article here.i firmly believe that hundreds of people will be infleunced by it
hi ester
i read the pdf file.its the same one which i read.
to physiomembers,
i am extremely sorry all for quoting the wrong journal and year.
i find her principles extremely useful
please put forward comments after reading the pdf file