hi friends..
I m a physio...but at the same time, I m patient. I have dull thoraco-lumber pain. Almost 2 wks over......but pain is still there. I think its due to my low level of activity......as I m at home since last 3 months.....
For the pain I can say that.. if some one tries to massage my back...I feel lighter n much reduction in pain. But it comes back within 15 mins........
I usually sense it when I m free..means its not so severe that creates problem in my working......
I jus wanna knw..... what might b other causes of these type of pain. n if u knw some gud n new exercises let me knw.

your help is much appreciated.

Mansi

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