SCI and Strength Training

[Kieran]

Hello

I was looking to see if anyone is aware of literature or protocols governing strength training and Spinal Cord Injury's.

So far i think training the non paretic limb seems to be standard excercise of 10 reps 50-80% max with a goal of 3 sets 3 times per week

Does any more info?

Thanks a million

Kieran

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[etvin]

http://www.physiotherapyexercises.com/web2/index.php -follow this site
www.physiotherapyexercises.com

[charlize29]

Hi Etvin,

Thank you very much for your useful information.....

Regards,
Charlize29