Thanks for the detailed explanation of spasticity, I couldn't find anyone who knew about it. My first PMR doctor knew nothing about spasticity, he wanted to snip the tendons for curled toes rather than knowing about toe crests and metatarsal bumps. none of the therapists knew about spasticity either, but at least I found out that exercise does not increase spasticity. I had to find out about Brunnstroms six stages of recovery myself. I consider myself mildly spastic, but it is an oxymoron that I am not paralyzed enough to easily recover using neuroplasticity.