No I have not tried BWSTT I have been on a treadmill but only to practice walking and without a harness, I don't think there is a harness that you describe in the physiotherapy gym I go to. I will try the exercises you have advised me, as I have plenty of therabands at home I will try that exercise before trying weights. Is there a way I can reprocess the information getting sent from my inner ear to go to the cerebellum? I feel as if I have balance but I have no confidence to walk by myself, I can only cruise from furniture to furniture or use crutches how would I know if I have the balance needed to walk? although I know I should listen to my physiotherapist and obey her, I feel as if the ones I get are of no help or little help for fixing what I prioritize as most important but I am scared that she will tell me that there is nothing else I can do to regain walking if I ask her if there is any hope. I appreciate your help and advice trying to help me understand what I should be doing in order to walk again.