Wrist Injury Treatment Self Care at Home

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Thanks, very informative post! Can you also do one on ankle injuries please

[umerphysio]

Thanks, very informative post! Can you also do one on ankle injuries please

Hi,
Thanks for your interest in my post. i have posted a thread on Ankle Ligaments Injury in the orthopedic physiotherapy section. it may be useful for you.

Best regards

Umer Physio
[email protected]
www.umerphysio.co.cc

[william257]

Very interesting post. I injured my wrist a few years ago and was in heavy pain the first days. The medication I got from my doctor didn't really help. I ordered Flexeril because it had helped to ease the pain after a muscle injury months before. Fortunately, it helped and I could at least move my arm and hold a glass.