Welcome to the Online Physio Forum.
Results 1 to 4 of 4

Hybrid View

  1. #1
    Forum Member Array
    Join Date
    Oct 2006
    Country
    Flag of United Kingdom
    Current Location
    Switzerland
    Member Type
    Physiotherapist
    View Full Profile
    Posts
    116
    Thanks given to others
    0
    Thanked 5 Times in 5 Posts
    Rep Power
    51

    Re: stress fracture of metatarsal - how long before back in the saddle? - literally.

    Dedicated riders will prety well always get back in the saddle whatever. So I hae no fear for you there. But too much or wrong pressure from the stirrups does make some feet hurt, with or without stress fractures and operations. I found special inner soles helped alot to improve the area under metatarsals. My chiropodist is a rider and could explain and advise the person who made them accordingly. I'm not sure if it's an answer for you but I started using Ariat boots that have a stiff plate in to reduce strain for longdistance riders, they don't give way when you are out of the saddle. Or not until they are old. I always use special inner soles in them and in winter thick socks and the feet are happy. I have no problems working and walking around the stables. In elegant boots in summer I still have the inner support but maybe not enough padding. I think expertise in orthotic production plus careful search for the right riding boots will help. What might be a problem is being 55! My female riding friends who also spent alot of time in the saddle and are 50 plus all seem to have aches and pains...and more so when we ride young fit horses, but we aint giving up yet! Have fun!


  2. #2
    Forum Member Array
    Join Date
    Dec 2009
    Country
    Flag of United States
    Current Location
    West Chester, PA
    Member Type
    General Public
    Age
    71
    View Full Profile
    Posts
    3
    Thanks given to others
    0
    Thanked 0 Times in 0 Posts
    Rep Power
    0

    Re: stress fracture of metatarsal - how long before back in the saddle? - literally.

    Thanks for your encouragement. I agree - Ariat boots are the best! When I needed new high boots a few years ago, the Ariat zip backs were the only ones that fit me right and they were so comfy in the feet, I went out at bought the paddock boots. I use the second level of support up and usually find they give good support. Probably look into stirrup pads that will distribute the weight a little better too. Currently working on getting good orthotics made - think I'm close to the goal. Mostly walking without pain now - 7 wks out fm DX - yeah! Hopefully doc will agree to my getting back in saddle for light work next week.
    All the kids are having a great time keeping him going for me. They'll be disappointed when I'm back in gear.
    And you're right - 55 is a problem. But not insurmountable. We riders do manage to find ways to keep going, and going, and going. . . .




 
Back to top