low back pain and sciatica

[clarett]

where did you post those sciatica exercises? I searched the forum but it came up blank.
Thanks

[charlize29]

HI Clarett,
It is under General Physiotherapy Discussion not Ortho.There you can find the word document entitled "Sciatica Exercises". By the way prior to reading that kindly read the overview of the common causes of LBP so that you will understand it more before proceeding to the exercises itself.



Goodluck!!

Regards,
Charlize29