Anybody have any thoughs on this?I work with a youth development programme in football with children aged 11-17 and need some adivce on quads stretches. Some of the kids have been doing the stretches with the hip in about 25 degrees of abduction when in standing on which i corrected them to have both thighs parallel. However, they said that the physio who was there before told them to do the stretches this way. Unless this specifically stretches the medial portion then i cant see why they were told this, also I would stretch the adductors separately. I know this seems really minor but its annoying me!

any suggestions welcome

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