My apologies physiobase ! I musn't be clear on how the exercise is done...

Which muscles do the lifting if the patient is to lift their head off the floor? I just tried to do the exercise as described but couldn't do it without SCM activating - maybe i just have a stuffed C/S, or doing it wrong...?

Having written the above - is it lifting the head via the towel, then retracting (without SCM/Scalenes) then using the arms to rotate the head????