Wat do u mean by that..
And femur aint atnteverted.. but i sure need help with it.. i'm not too gud at assessing femoral and tibial torsions..
And yes the quads are pretty weak..hams a lil tight.. i'm stretching the medial structures as well..
And wat bout the ITB.. i need to strengthen the abductors and stretch adductors or wat..
If any book, article on patellar maltracking and lower limb mechanics then do tell.. i'm not that gud at it.. though tryin my level best..
thanks..