About 18 months ago, i snapped my acl playing netball. 4months later I had reconstuction of the acl to fix it. The operation went well and I was quickly back on my feet and responding well to the physio I was recieving I have contantly having problems with the knee being really stiff. Every morning and if I sit down for more than 15minutes my knee will be still and won't go straights so i have this limp for about 10 minutes after. Also the other problem is I still can't kneel on it - if I do it will crack and I will be in agony for a few minutes. I would really appreciate any advise that anyone could give me - would it be sensible to look at joint vitamins and supplements. Has this worked for anyone else. I really just want to get back to playing sport again with out the constant niggle of my knee. Thanks

Similar Threads: