Thanks for the reply.
Yes, I plan on taping my ankle - I have taped it before and I find that it is not as uncomfortable to walk so I will do that going forward.
Is there a good method? Figure of 8?
Preferred taping materials?
Thanks for the reply.
Yes, I plan on taping my ankle - I have taped it before and I find that it is not as uncomfortable to walk so I will do that going forward.
Is there a good method? Figure of 8?
Preferred taping materials?