Many thanks for your response and apologies for my delay in replying.


My op is on Tuesday !!!

How did you manage to get back on a treadmill in 3 days. My consultant has told me complete immobility in a sling for 6 weeks. I asked about running on a treadmill and she said the shoulder would move around too much ? Any suggestions how to keep my aerobic capacity whilst arm in a sling, I can only think of a recumberant bike in the gym?

Thanks