Hi,

I had the above injury back in July 2008 and I am now back to pretty much full health, however, in the interveneing year and a half I have gained almost 50 pounds in weight due to my inactivity.

I want to start going back to the gym but a am unable to run or walk for any length of time without pain in my ankle.

It has been suggested that something lika a cross-trainer could be the way to go as it is not weight bearing. I am a little concerned that the action on my ankle may do more harm than good.

Any thoughts?

Many thanks

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