I dislocated my elbow about a week ago. The majority of the swelling in the arm has gone down but it is still badly bruised and swollen around the joint. I have had no cast or sling and tried to move it as much as I can (without it hurting) all week. I only have about half the range of movement that I used to have but I suspect I will get more as the swelling calms down. My question is how long do I leave it before seeing a physiotherapist? Should I give it another week of healing before I start proper physio on the joint?

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