Hi T-Cope

How is your knee?

I have Infra Patellar Tendonitis since 18Months ago and is still struggling. The pain is not to bad, but have been resting for some time with little training during the time..but overall not alot of improvement. Seems like it stays the same if I run or not, so I decided to start running again. Have a bit of a dull/thick feeling on the left of the knee, but no pain in front of knee on the tendon...but the latest I got from physio is that my patellar is pulling towards the outside of knee and is not align properly, so that might increase the tendonitis and keep it from healing...

Might be refferd pain or what do you think? Your situation though...