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  1. #1
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    Brief Medical History Overview

    Ankle problems WHILST exercising

    Physical Agents In Rehabilitation
    Hello there,
    I really hope someone can help me because its urgent as I am not willing to give up exercising.

    Whenever I perform exercises such as aerobics and step, I get a very deep pain starting from the ankle and going up to the shin. (left leg/foot only)
    I really dont understand why this happens and after I finish exercise, its back to normal again.

    I always stretch and I the pain feels much deeper than the muscle.

    I really hope someone can help me as Im really not willing to give up exercising and today I had to walk out of the gym within 15 mins due to this pain =((

    Thankyou very much in advance

    Selina

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  2. #2
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    Re: Ankle problems WHILST exercising

    Aircast Airselect Short Boot
    Any recommendation will do. Its urgent



 
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