I have discomfort and pain. I have stopped all of my pool activity and only am doing some basic leg opening exercise for ROM. I do have pain in the LH glute, could this be a pinched nerve? Also it feels like my hip and leg are just "hanging off" the pelvis. I am hoping that this is just my lack of glute and femoral muscles due to inactivity. It feels ok in the am. then gets more sore as the day goes on. I still have some pain in the inner thigh, just below the groin, but if I push on my inner thigh just right, it helps with the pain...Is this my femoral ligament?
Sorry, I am about 2 weeks away from my Ortho appt. and am getting nervous....plus my employer is wondering if I am coming back to work.. and somedays so am I ?
Is it common with an injury like this to get a bit depressed, because I am .