Many thanks,
Medial joint line has been a bit niggly this last week as week as well and I thought I was going a bit potty but your feedback suggests Im not imagining it. Im going to hold off on the squatting for another week and then introduce it slowly - definately going to start on tsome inner range quads tonight and will try jogging upright in the swimming pool at the weekend.
Thankyou again- wasnt sure if I was making heavy weather of it as Ive only fractured my little toe before and then it just needed strapping and mobilising on and was pain free in a couple of days.