Hi Bazwaldo - i have moved your post to a new post and referenced the post you originally posted on...
the answer to your questions is..."yes"
+ talk to your physio about the recovery and ask/tell them you are thinking of a second opinion because recovery is slow. Also ask if there are other options, scans etc that can be done. It sounds like your physio has decided to use a Mackenzie approach to your problem but it isn't the only way.
+ you are recovering so the answer may still be that you need to wait a little longer.
Other problems include the way you might be standing and sitting (posture), your pain might be because of a disc but there might be something making your disc sore (like aSIJ not accepting load properly and so stressing your disc) etc etc.
How are you finding the exercises? Do you feel better for doing them? 6-8 weeks is a normal recovery time for most back pains to get better on their own...
Cheers
Welcome to the Online Physio Forum.
Results 1 to 5 of 5
Threaded View
-
13-04-2011 11:29 PM #2The Physio Detective Array
- Join Date
- Sep 2006
- Country
-
- Current Location
- Penshurst, Sydney, Australia
- Member Type
- Physiotherapist
- Posts
- 978
- Thanks given to others
- 3
- Rep Power
- 211
Thanked 5 Times in 5 PostsRe: Leg pain (hamstring, calve) and often lower back pain
[B]Antony Lo
The Physio Detective
APA Musculoskeletal Physiotherapist
Teaching Fellow at the University of Western Australia[/B]
Masters in Manual Therapy (UWA)
B.App.Sc.(USyd)
[B]Facebook:[/B] [url]www.facebook.com/penshurstphysio[/url]
[B]LinkedIn:[/B] [url]http://au.linkedin.com/in/antonylo[/url]
[B]Twitter:[/B] @physiodetective
[B]Blog: [/B][url]www.physiobob.com/forum/blogs/alophysio/[/url]
[B]Website:[/B] [url]www.myphysios.com.au[/url]
_____________
If you would like me to comment on your thread, please send me a message me with a copy of the link to it.
_____________
[B]My Philosophy:[/B]
The goal of physiotherapy is to restore optimum function - that is to move freely and maintain positions without causing damage either now or in the future. This requires the assessment and restoration of efficient load transfer throughout the whole body.
_____________
The entry above constitutes general advice only and does not take the place of a proper assessment, diagnosis and treatment. Opinions expressed are solely the opinions of Antony Lo.
Reply With QuoteTags for this Thread
All times are GMT +1. The time now is 07:08 PM.
