Age: 26, Male, Presenting Problem Since: 1 month, Symptom Behaviour: better, Symptoms Worse (24hr Behaviour): not applicable, Aggravating Factors:: putting strain on ankle, Easing Factors:: exercises may be, Investigations: x ray and chip on mallelous bone was deducted which is healed now, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues, Other Info: i am a sportsman
I had an fracture of lateral mallelous bone of right ankle on 12 Aug after which a cast was applied. Yesterday the cast was removed and I have started walking a bit. The X-ray shows that fracture is healed now.Can you please suggest me any exercise of ankle for speedy recovery and in how much time will I be able to walk and run as my professional demands requires so.
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