Hey Prest1,
You can go for TENS therapy, It will give you proper pain relief. This therapy helps to reduce pain. While healing your body’s deep tissue, stress and muscle tightness can connect back to the root cause of your pain. Tens electro therapy effects help to soften tissue cell metabolism. the electro therapy helps to increase blood flow, it makes the cells more receptive to healing fluids. TENS 1.0 is the modern device which help to release ‘Endorphins’ which is natural healing chemical released by body to heal pain. Tens electro therapy uses the natural approach without any side effects. For better results and improvement you should try out and to know more - https://ultracarepro.in/product/tens-machine/