Plantar fasciitis, four months in.

[ezrida]

Hi There are many things you can do to treat your plantar fasciitis. I had plantar fasciitis for about a year and I discovered that treatment is individual. Things that work for one will not necessarily work for the other. The good news is that you have many treatments you can try but you must be persistent and patient.

I have followed a good plantar fasciitis treatment review website in this link. There are many self care treatments ideas in there but I think you should consult a podiatrist before do something.

Take care

[simonmcwey]

Hi,

Im sure that you've tried most things but I would recommend looking in to having a course of dry-needling treatment(s). I have found it very useful in treating this presentation, however, it can be quite uncomfortable. Also theres specifically designed stockings for night-time wear that you could look into.
Hope this helps.