I started another thread a few days ago, but given the length of the post I realize that it was probably unreasonable to expect anyone to read through the whole thing. Anyway, my problem is that my hip is notably higher on the right side than on the left. I think that that this causes pain in my right buttocks and left knee, since I invariably lean left when standing.
Do anybody know of some exercises and/or stretches that could help me restore the alignment in my hip?
Thank you in advance!
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17-11-2011 10:02 AM #1Forum Member Array
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Thanked 0 Times in 0 PostsBrief Medical History OverviewAge: 25, Male, Presenting Problem Since: 1 year, Symptom Behaviour: worse, Symptoms Worse (24hr Behaviour): Usually worst in the evening, but present all the time., Aggravating Factors:: I don't know, Easing Factors:: I don't know, Investigations: MRI showed a disc herniation in L5, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues
Exercises to correct hip alignment.
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