I started another thread a few days ago, but given the length of the post I realize that it was probably unreasonable to expect anyone to read through the whole thing. Anyway, my problem is that my hip is notably higher on the right side than on the left. I think that that this causes pain in my right buttocks and left knee, since I invariably lean left when standing.
Do anybody know of some exercises and/or stretches that could help me restore the alignment in my hip?
Thank you in advance!
Similar Threads:
Welcome to the Online Physio Forum.
Results 1 to 4 of 4
Threaded View
-
17-11-2011 10:02 AM #1Forum Member Array
- Join Date
- Nov 2011
- Country
-
- Current Location
- Tokyo
- Member Type
- General Public
- Age
- 38
- Posts
- 3
- Thanks given to others
- 0
- Rep Power
- 0
Thanked 0 Times in 0 PostsBrief Medical History OverviewAge: 25, Male, Presenting Problem Since: 1 year, Symptom Behaviour: worse, Symptoms Worse (24hr Behaviour): Usually worst in the evening, but present all the time., Aggravating Factors:: I don't know, Easing Factors:: I don't know, Investigations: MRI showed a disc herniation in L5, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues
Exercises to correct hip alignment.
Reply With QuoteTags for this Thread
All times are GMT +1. The time now is 09:13 AM.
