Hamstring strain 15 weeks

[thomson_adam]

Hello guys... Another hamstring strain here!
Pulled mine back in august and did the usual RICE etc, I tried returning to football at about telhe 6 weeks mark but I had after I had a dull ache so I restested for another two weeks and tried again this time things seemed fine but after two games the ache came back so again rested and tried again . Now I've constantly got it , I'm managing with the injury with ice straight after a game and only playing once a week! I also found when I tried resting for along period this also flared it up .

If I get my fingers deep into the belly of the muscle I can feel a tender spot. I was just wondering what I should do from here, I've only got two weeks left before the season breaks up for winter so I'm hoping to sort it out then but I can see it running longer than that.

Any advice would be great

Similar Threads:

• hamstring strain
• Recurrent Hamstring tear/strain post ACLr using hamstring tendon
• Hamstring strain!
• Not your usual hamstring strain...
• Pulled HAmstring / Hamstring Strain

[ultracarepro]

You can go for Ultrasound physiotherapy, It will give you proper pain relief. This therapy helps to reduce pain. While healing your body’s deep tissue, stress and muscle tightness and back pain can connect back to the root cause of your pain. Ultrasound therapy effects help to soften tissue cell metabolism. It helps to increase blood flow, it makes the cells more receptive to healing fluids. Ultrasound US111 is a modern device that helps to release ‘Endorphins’ which is natural healing chemical released by the body to heal the pain. US111 therapy uses the natural approach without any side effects. For better results and improvement and it is easy to carry anywhere anytime. US111 will give you the best results at home you should try out and check the best features of the Ultrasound physiotherapy machine of ultracare pro.