Hello everyone

I'm Filipe, and I'm a 15 years old judoka, anxious to get back to practice.

So, I broke my right scaphoid 5/6 years ago, whenI still practiced hockey.

I joined judo, and after a unsuccessfull technique from my partner the pain came again. After this incident it took me two months to go see a doctor.

I was diagnosed with pseudarthrosis of the scaphoid. Then they casted my arm to "protect". Thanks to this, I can't do any physical activity, since the sweat can cause fungus and other problems.

My question is if this cast is really necessary. I must do exercise to don't lose my physical form (of course, I won't use my wrist).

Thanks for all answers

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