Age: 44, Female, Presenting Problem Since: 3 days, Symptom Behaviour: constant, Symptoms Worse (24hr Behaviour): just went walking, Aggravating Factors:: the more walking I do, Easing Factors:: rest and heat, No Investigations, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues, Other Info: I may not be very patient and doing too much. I feel like I have been good about resting and taking care of myself while in the cast and walking boot, but I am ready to get stuff done...and so tired of sitting around. I don't want to screw up my tendons