Hi
I think , you have disc degeneration with disc the bulge or herniation towards left side, and with exercises you irritated the sciatic nerve
allthe best
jk
Welcome to the Online Physio Forum.
Results 1 to 7 of 7
Hybrid View
-
30-03-2016 06:44 PM #1Forum Member Array
- Join Date
- Dec 2006
- Country
-
- Current Location
- Poland
- Member Type
- Physiotherapist
- Posts
- 163
- Thanks given to others
- 0
- Rep Power
- 56
Thanked 2 Times in 2 PostsRe: Puzzling Injury Prone + SIJ injury
-
The Following User Says Thank You to Yarok For This Useful Post:
Frankie913 (30-03-2016)
-
30-03-2016 10:20 PM #2Forum Member Array
- Join Date
- Feb 2015
- Country
-
- Current Location
- Australia
- Member Type
- General Public
- Age
- 69
- Posts
- 10
- Thanks given to others
- 2
- Rep Power
- 23
Thanked 0 Times in 0 PostsRe: Puzzling Injury Prone + SIJ injury
Thanks, Yarok.
What's the solution? How do I exercise to stay fit and rehabilitate the left lower lumbar area to prevent future injuries, without further irritating it? If there is a web page of safe low back exercises that you recommend, let me know.
Frank
Reply With Quote
All times are GMT +1. The time now is 03:58 AM.
