Thank you for your thoughtful reply Douglas. It is appreciated

My plantar fasciitis has gone from feeling like nails are being hammered into my heels to now feeling like I am being pricked by a rose thorn now and then so for the most part it is healing. I am currently swimming, walking on the treadmill and riding the bike at gym for exercise.

I shall take your kind advice though and seek further options for my feet in hopes that I can get back to zero pain and hopefully re-align the rest of my body.


Regards,

Adam