After surgery it is not all about strength but decreasing swelling and increasing flexibility. The lateral thigh really needs to be stretched. Listen to your therapist and good luck. Don't try to rush the healing process. It takes what it takes
After surgery it is not all about strength but decreasing swelling and increasing flexibility. The lateral thigh really needs to be stretched. Listen to your therapist and good luck. Don't try to rush the healing process. It takes what it takes