In reading my post again, I can see it may sound as though it's just muscle fatigue. The thing is though I have a weekend in between each week to have my body and muscles recover, but come Monday morning, I'm still very sore.
In reading my post again, I can see it may sound as though it's just muscle fatigue. The thing is though I have a weekend in between each week to have my body and muscles recover, but come Monday morning, I'm still very sore.