Partial ACL tear - no surgery

[Kevoras]

thanks for the reply.

yea, pretty disheartening to have the ACL partially torn, and 2 months of rehab is not doing much at all.
Just Tuesday, I did a pivot test to check its stability, and it failed miserably.

I do notice if I concentrate heavily, and if I know what's coming, then I can hold the knee fine.
but otherwise, it just feels kinda weird. (and it crashes once a while... completely knocking off my balance.)

I am worried about further injuries damaging the Meniscus, which as of right now, are still in good shape.

I keep telling myself that rehab can bring it back to strength.
but I guess I have been disappointed with the results so far...

Guess I will try for another month first. and see where that leads.

any other advices, or recommended exercises will be very much appreciated. thanks.