Hello again, this would require specific tests. It sounds like your humerus is impacting on the glenoid labrum if it is a clunk. In that case you will probably need physiotherapy more than anything else, to both lengthen shortened tissues, and strengthen any correct any imbalances around the shoulder.
The shoulder joint is quite odd in that it is connected to many many muscles. Almost 20 muscles work together to maintain integrity and mobility at this joint. Thus, the difficulty to explain here..
Regards






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