HI again,

Good to hear.

Please be very specific about your concerns, you must tell them about the situation. If there is patellar mal-tracking then this can be solved with a graded muscle balance program. The problem is that you have been cycling, so the issue may be related to the hip, and that problem may need to be overcome for the balance work to be effective to finally influence the knee.

If all signs and investigations are clear, then there is a strong possibility that you should recover with soft tissue work, strengthing, balancing, and management as well as pain control and activity education such as gait.

Please keep us informed