I am trying to find more PNF techniques for the wrist flexors if anyone has any new ideas.
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							I am trying to find more PNF techniques for the wrist flexors if anyone has any new ideas.
Similar Threads:
 
			
			 
							Hi
I reccomend - Voss, Dorothy E.Proprioceptive neuromuscular facilitation : patterns and techniques.
hope should help
#thanks Yaro