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  1. 01-01-2009 10:11 AM #1
    wol77
    wol77 is offline
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    Unhappy Will it ever Heal!!

    Can any one out there offer advice? I've been playing football since start of season, August 2008, for the first time in about 10 years. At 31 I was feeling okay when I started but now seem to have a recurring thigh injury that no matter how much rest I give it, it just had 3 weeks with no exercise, it flairs up again and again.

    Can any one suggest any strengthening exercises, supports, creams, etc that I can do, buy, apply etc in order that I can continue playing for the rest of the season?

    Thanks for all your help.

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    Last edited by wol77; 01-01-2009 at 10:15 AM. Reason: Spelling errors
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