HI All,

I personally have a client with an unstable SC joint with no pain, but constantly clicks in and out of place. My problem is that he has also broken, his clavicle on the same side and done a shoulder reconstruction 2 times on that side as well. Lets just say he's hung up his rugby boots everything was fine until recently when he took a nasty fall and hit his head stretching his neck muscles and hit his shoulder on a hard wooden surface, and got up not able to move his left arm above shoulder height and his SC joint got really lax again and the same with the shoulder joint. Everything is making crackling noises and popping in and out of place but pain free. He's done his time resting and a few physio sessions and the pain has lessened. , Can I get some advice on the the best excercises to strengthen and stabilize the SC joint before attempting to help him with a return to weight training .