hi there.

sorry to hear your having so much trouble with the wrist.

from your history its pretty obvious your at the bad end of the spectrum for scaphoid fractures.

when was your last orthopaedic review? are your orthopaedic team happy that avascular necrosis isnt an issue here?

you say that you've heard that 2-3 months is the "norm" for getting back strength and function but remember that all cases differ. you have had a fractured scaphoid which required fixation and have been casted (therefore immobilised) for six months if I have read corectly. when you think about this, your wrist hasnt been put through its full range of motion for overhalf a year. there may be bony limitations secondary to the fracture and fixation and you will have a lot of soft tissue shortening and tightening in and around the wrist because of the length of time its been immobilised.

your rehab will take time.yours is certainly not a "normal" broken wrist. try to just take it day by day and make small realistic goals in consultation with your physio and aim for these.

in cases where there has been a scaphoid fracture with non union etc and there is ongoing high levels of pain after such a time one must consider an avascular necrosis however and this must be discussed with orthopaedics.

all the best.

ps i forgot to explain avascular necrosis. basically think of your scaphoid like a monkey nut. two roundish ends with a thin bit in the middle. it gets it blood supply at one end. if it breaks in the middle the other end doesnt get any blood supply which can lead to problems.