strange medial knee problem

[madisonjones]

During running, the knee is normally flexed at around 20 degrees when the runner’s foot hits the ground making the ITB is highly susceptible to friction on the lateral epicondlye of the femur. Running regularly increases the likely hood. Soft tissue or deep friction massage can be used, Prescribe anti-inflammatory medication such as NSAID’s e.g. Ibuprofen, Use electrotherapeutic treatment techniques such as TENS, ultrasound and/or interferential.