Need Some Advice On ACL Reconstruction

[gmb_sim]

Thanks loads for everyones advice ,, il just fill you in on what i had been told by the surgeon ..

He said its ok for me to put my weight on straight away but i may not want to do that because of the pain .. hence i was given crutches ..

The physio at the time said i would only need the crutches for 4/5 days until i could walk. 11 days in i do not feel comfortable walking too far without them, when i put weight on it the knee feels weak, sometimes when i try to walk without them my knee kind of "gives way". The swelling is really bad and doesn't seem to be going down .. i gave it a ice massage once a day .. do you recommend i do this more ??

I didn't even try to straighten my knee fully in the first week i was advised not to do this, but now i can do this now without a problem. i was not given a knee brace.

sorry to be a pain i am not a physiotherapist so if any further advice is given, please let it be in baby language i would appreciate that.

Thank you for all the reply iv had soo far your a great help. i see my surgeon on Thursday, i will probability end up seeing a physio in around 12 days time.

[wutti]

hey gmb sim
I am really sorry for what happens to you. to see a physio in 12 days is as worse as fully weight bear without a brace. Sorry, but you need physiotherapy next day after surgery, slight mobi and techniques to decrease swelling, pian, etc. you should then get physio 3 times per week (minimum) with techniques covering all different problems.
@ramywhithe: you are right, we said the same things. as far as i know, the ACL doesnt get mucj stress in extension. it is stretched/stressed in flexion with internal rotation, thats why 60 deg of flexion are indicated in the first weeks. only the lower part of the lig is stressed a little in full extension, because of the external rotation of the tibia (loched position of the knee). but i think these minor problems might be handled different all over the world. More important is that we agree with the important treatments.
i really hope that this patient gets the right treatment of this severe injury. seems that there are not really competent people around. our patients get physio imediately after surgery, continuing for at least 6 month to cover all different stages of rehab and wound healing.
anyhow, good luck to gmb sim.